Nadine Kernaghan

Hi, I’m Nadine—the co-owner and a coach at 613 Fitness, as well as a proud mom of two amazing boys. I’m deeply passionate about health, wellness, and helping others become the strongest, healthiest versions of themselves. I hold a degree in English and Linguistics from Carleton University, along with diplomas in Practical Nursing and Pharmacy Technology from Algonquin College.

I'm a Certified Women's Coaching Specialist through Girls Gone Strong (GGS) and a Certified Pre- and Postnatal Coach. My coaching approach is rooted in compassion, evidence-based practices, and a genuine desire to empower women through every stage of life.

When I’m not coaching or learning more about fitness and health, I love spending time with my family and my adorable dog. You’ll often find me reading, hiking, or just enjoying the outdoors.

Helping people reach their fitness goals isn’t just my career—it’s my passion. My mission is to guide others in building strength, confidence, and a balanced lifestyle that truly supports their well-being.